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WhatKatieDid
Journal
05 Jul 21
WhatKatieDid's Journal, 05 July 2021
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Weigh In record (no journal entry) for 05 July 2021
183.2 lb
Lost so far:
1.8 lb
.
Still to go:
43.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 July 2021:
1828 kcal
Fat: 55.45g | Prot: 57.92g | Carb: 164.35g.
Lunch:
Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette.
Dinner:
Tuna Pasta Bake 13.09.20.
Snacks/Other:
Mature Cheddar & Onion Muffins, Marks & Spencer Strawberries, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2356 kcal
Activities & Exercise:
Aerobics - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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