Weigh In record (no journal entry) for 10 October 2021
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207.1 lb
Lost so far: 35.1 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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204 kcal
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Fat: 3.75g | Prot: 4.75g | Carb: 39.75g.
Breakfast: Kellogg's Cinnabon Jumbo Snax. Lunch: Prego Light Smart Traditional Italian Sauce, Italpasta Thin Breadsticks. more...
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losing 2.1 lb a week
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