Weigh In record (no journal entry) for 08 October 2021
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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1974 kcal
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Fat: 76.26g | Prot: 63.47g | Carb: 260.92g.
Breakfast: Amlou, Farine Blanche, Banane, Pépites de Chocolat, Beurre de Cacahuètes, Oeuf. Lunch: P.F. Chang's Beef Fried Rice. Dinner: Ananas, Granola Fait Maison, Jaouda Perly, Lidl Glace. more...
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losing 2.3 lb a week
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 Comments
Génial sa diminue 👍 oublie pas de boire ton eau 😊passe un bon fin après-midi ,un bon week-end et reste bien motivé 👍😘🤝
08 Oct 21 by member: Nlono7700
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