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booooooo
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165.2 lb
Lost so far: 7.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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1350 kcal
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Fat: 48.47g | Prot: 84.19g | Carb: 157.70g.
Breakfast: Potatoes (Flesh, with Salt, Boiled) , Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Sargento Mozzarella Shredded Cheese, Great Value Deli Sliced Oven Roasted Turkey Breast, Kroger Eggs (Large). Lunch: Kraft Cool Whip, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Mozzarella Cheese (Whole Milk) , Green Peppers , Zucchini , Beef Stock , Del Real Foods Shredded Chicken, Potatoes (Flesh Without Skin, Without Salt, Boiled) . Dinner: Green Peppers , Zucchini , Potatoes (Flesh, with Salt, Boiled) , Chicken Stock , Del Real Foods Shredded Chicken, Cocoa Powder (Unsweetened) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . Snacks/Other: Tootsie Roll Sugar Babies, Gala Apples. more...
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gaining 0.8 lb a week
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 Comments
Hang in there, keep counting and moving and that drop is on it's way. Cheering you on 👋🏽
05 Oct 21 by member: Daughter of the_King
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Thanks! Been feeling discouraged this week. Your comment really means allot.
06 Oct 21 by member: mari881120
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Girl you've got this💪🏾, count calories and eat clean🥗, move💃🏽🏃🏽♀️🏋🏾♀️, get your rest, and continue putting one foot in front of the other each day, goal is coming. Wishing you a blessed day my friend 🙏🏽💗💜💚🙏🏽.
06 Oct 21 by member: Daughter of the_King
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