Weigh In record (no journal entry) for 31 March 2014
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1294 kcal
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Fat: 55.67g | Prot: 82.15g | Carb: 37.69g.
Breakfast: Astro Original Greek Yogurt, Hard-Boiled Egg, Coffee, 2% Fat Milk. Lunch: Tequila, Tequila, Frieda's Key Lime, Avocados, Ground Chicken, Dried Seaweed, Dried Seaweed. Dinner: Brandy, Hansung Food Cabbage Kimchi, Stewed Pork Chop. more...
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losing 3.5 lb a week
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