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So close..... but feel there needs to be another goal.... Something to work for.....
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185.4 lb
Lost so far: 69.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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1197 kcal
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Fat: 24.20g | Prot: 136.30g | Carb: 97.00g.
Breakfast: Herbalife Protein Drink Mix, Herbalife F1 Spiced Apple, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Herbal Aloe Concentrate. Lunch: Herbalife F1 Shake Mix Mint Choc, Herbalife Protein Drink Mix. Dinner: Herbalife Collagen Complex Drinkmix, Herbalife Protein Drink Mix, Herbalife F1 Shake Mix Mint Choc. Snacks/Other: Herbalife Protein Drink Mix, Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts. more...
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losing 18.5 lb a week
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