RoseFlorida's Journal, 30 March 2014

I managed to walk almost 8 miles this week. I can't believe I did it.

240.6 lb Lost so far: 9.0 lb.    Still to go: 125.6 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 102.46g | Prot: 49.09g | Carb: 30.07g.   Breakfast: Metamucil Fiber Capsules, Kerrygold Naturally Softer Pure Irish Butter, Fat Bombs with Almond Butter, Jimmy Dean Ham and Cheese Omelet. Lunch: College Inn Chicken Broth, Chicken Soup with Cabbage, Bacon (Cured, Pan-Fried, Cooked). Dinner: Coffee with creamer and sweeter, Chicken Cacciatore. Snacks/Other: Philadelphia Original Cream Cheese, Fat Bombs with Almond Butter, Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. more...

2716 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...