Weigh In record (no journal entry) for 25 September 2021
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134.4 lb
Lost so far: 31.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2021:
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180 kcal
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Fat: 2.00g | Prot: 26.00g | Carb: 13.00g.
Breakfast: Fitlife Whey Protein Isolate. Snacks/Other: Tropicana Slim Avocado Coffee. more...
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gaining 0.0 lb a week
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