Weigh In record (no journal entry) for 29 March 2014
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159.6 lb
Lost so far: 14.0 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2014:
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1611 kcal
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Fat: 97.06g | Prot: 77.57g | Carb: 56.24g.
Breakfast: Naturegg Simply Egg Whites, Coffee, Cream (Half & Half). Lunch: Monterey Cheese. Dinner: Smoked or Cured Ham, Egg. Snacks/Other: Baileys Irish Cream, Planters Sierra Trail Mix, White Table Wine, Almonds, Hummus, Baby Carrots. more...
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losing 8.4 lb a week
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