Weigh In record (no journal entry) for 28 September 2021
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189.4 lb
Lost so far: 14.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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62 kcal
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Fat: 2.52g | Prot: 3.96g | Carb: 6.00g.
Breakfast: Coffee. more...
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losing 3.1 lb a week
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Sheawyn's weight history
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