Weigh In record (no journal entry) for 27 September 2021
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374.0 lb
Lost so far: 83.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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2498 kcal
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Fat: 137.20g | Prot: 113.56g | Carb: 218.27g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Ritz Whole Wheat Crackers. Dinner: Pizza Hut Stuffed Pizza Rollers, Marie's Chunky Blue Cheese Dressing, Kirkland Signature Smoked Pulled Pork, TGI Friday's Mozzarella Sticks with Sauce, Onion Rings (Breaded and Fried) , Raising Cane's Chicken Fingers, Macaroni or Noodles with Cheese. Snacks/Other: Carvel Ice Cream Oreo Ice Cream Cake. more...
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losing 7.0 lb a week
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 Comments
It’s strange to see that I’ve turned from a red to a yellow status here. I’m really not sure when this happened.
For me, This has been a very long, very private struggle. Some time ago I made my posts public and slowly started to share how things were progressing, or not…. But, is it really surprising that some of my latest gains come when I have a bit of support from a community of like minded strugglers? I guess it shouldn’t be.
27 Sep 21 by member: aim2win98
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27 Sep 21 by member: Joe Alec
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Your line turned yellow at 45% progress, so when you reached a loss of 79.7 lbs. Congratulations for your efforts.
27 Sep 21 by member: Eral66
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That's a lot of weight lost!! Great job.
27 Sep 21 by member: erikahollister
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You have EXCELLENT Aim!!! Keep strong and keep going - you are going to make it!
27 Sep 21 by member: BrendaWNC
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