Callmeelynn's Journal, 27 September 2021

Not sure why this number is up again.

199.7 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 55.32g | Prot: 36.89g | Carb: 353.28g.   Breakfast: Parmalat Easygest Full Cream Milk, Huletts Brown Sugar, Five Roses Tea, Raisins, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Pot O' Gold Chickpeas in Brine, Butternut Winter Squash (with Salt, Cooked, Baked), Brown Rice. Lunch: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Pot O' Gold Chickpeas in Brine, B-Well Reduced Oil Mayonnaise, Raisins, Cabbage . Dinner: Raisins, Cabbage, B-Well Reduced Oil Mayonnaise, Butternut Winter Squash (with Salt, Cooked, Baked), Pot O' Gold Chickpeas in Brine, Brown Rice, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Snacks/Other: Granny Smith Apples, Raisins, Huletts Brown Sugar, Rooibos, Parmalat Easygest Full Cream Milk. more...

2876 kcal

Activities & Exercise: Step class - 40 minutes, Walk - 52 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...