Weigh In record (no journal entry) for 29 February 2020
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1144 kcal
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Fat: 44.49g | Prot: 32.71g | Carb: 153.93g.
Breakfast: Nasi Uduk. Lunch: Cilok. Dinner: Nasi Goreng, Fiesta Siomay Chicken. Snacks/Other: Kacang Rebus, Kerupuk Makanan Ringan. more...
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adira_adede's weight history
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