RoseFlorida's Journal, 28 March 2014

241.8 lb Lost so far: 7.8 lb.    Still to go: 126.8 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 137.37g | Prot: 87.23g | Carb: 21.55g.   Breakfast: Kerrygold Pure Irish Butter, Atkins Bacon Scramble. Lunch: Lazy Chili. Dinner: Kerrygold Pure Irish Butter, Pork Loin (Country-Style Ribs), Hannaford Asparagus Spears. Snacks/Other: Kerrygold Pure Irish Butter, Curly's Sauceless Beef Steak, Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter, Fat Bombs with Almond Butter. more...

2778 kcal

Activities & Exercise: Physical Therapy - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...