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백신 후유증 중 음식이 그렇게 땡긴다더니… 몸이 회복하느라 고칼로리 음식이 그렇게 먹고 싶다더니… 결국… 😳😹
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132.5 lb
Lost so far: 28.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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2872 kcal
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Fat: 85.39g | Prot: 111.71g | Carb: 296.11g.
Breakfast: 칼레스 대구알스프레드, 커피, 하루견과 하루견과 블루베리, 사과, 호밀빵, 삶은 계란. Lunch: 단무지, 혼합 샐러드 채소, 돈까스, 냉모밀. Dinner: 고추장, 조미김, 쥐포, 햇반 발아현미밥, 비비고 소고기장터국. Snacks/Other: 사과, 커피, 애플파이, 맥도날드 (McDonald's) 바닐라 쉐이크, 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱, 맥도날드 (McDonald's) 빅맥. more...
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gaining 4.6 lb a week
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 Comments
26 Sep 21 by member: Farzana-
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Thanks 🙏 now fully recovered. 😇
26 Sep 21 by member: hobodon (호주부)
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@hobodon, I'm happy to hear that👍🏽
27 Sep 21 by member: Farzana-
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Thanks 🤗 Have a good day.
27 Sep 21 by member: hobodon (호주부)
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