Weigh In record (no journal entry) for 27 March 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1117 kcal
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Fat: 37.50g | Prot: 59.33g | Carb: 109.33g.
Breakfast: Astro Original Greek Yogurt, 2% Fat Milk, Coffee, Hard-Boiled Egg. Lunch: Avocados, Garlic, Pork Chops (Top Loin, Boneless), Tequila, President's Choice Organics Baby Arugula, President's Choice Angus Beef Meatballs, Red Sweet Pepper. Dinner: Limes, Cooked Okra, Fish Sauce (Bagoong), White Rice. Snacks/Other: 2% Fat Milk. more...
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gaining 3.9 lb a week
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