Weigh In record (no journal entry) for 24 September 2021
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270.0 lb
Lost so far: 29.4 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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1574 kcal
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Fat: 130.21g | Prot: 90.83g | Carb: 14.03g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Butter , Cacique Cotija Cheese, Great Value Shredded Provolone & Mozzarella, Ragu Classic Alfredo Pasta Sauce, Zero Carb Pizza Crust. more...
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steady weight
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