Weigh In record (no journal entry) for 24 September 2021
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204.8 lb
Lost so far: 37.4 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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624 kcal
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Fat: 26.09g | Prot: 32.22g | Carb: 59.69g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Pizza Hut Breadsticks. more...
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losing 8.4 lb a week
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