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On a bright note, I can finally see my collar bones again! I forgot I even had those.
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206.0 lb
Lost so far: 36.2 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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599 kcal
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Fat: 36.48g | Prot: 18.50g | Carb: 49.09g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Mission Restaurant Style Tortilla Chips, Moe's Southwest Grill Guacamole (Side), American Heritage Cheddar Shredded Cheese, Lettuce. Dinner: Sonic Corn Dog. more...
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losing 1.4 lb a week
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