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Masih diangka yang sama seperti kemarin
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130.3 lb
Lost so far: 52.7 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2021:
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890 kcal
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Fat: 19.37g | Prot: 70.93g | Carb: 115.50g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry. Lunch: Ajinomoto Saori Saus Teriyaki, ABC Kecap Manis, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging), Telur Rebus, Jagung Rebus, Buncis. Snacks/Other: Jambu Biji. more...
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steady weight
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klik_siniaza's weight history
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