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Just going down down down
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205.7 lb
Lost so far: 4.2 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2021:
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1577 kcal
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Fat: 82.70g | Prot: 54.15g | Carb: 130.76g.
Breakfast: Cheddar Cheese, Mayonnaise , Arugula Lettuce, Cherry Tomatoes, Bacon, Breaded Chicken Patty, Fillet or Tenders, Whole Wheat Tortilla, Flat White. Lunch: Lindt White Chocolate Truffles, Cheesecake , Potato, Chicken Curry, White Rice, Snails in Butter, Merlot Wine . Snacks/Other: Oil Popped White Popcorn. more...
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losing 0.8 lb a week
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