damdill's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
114.5 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Bananas. more...
losing 0.9 lb a week

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