PowerbuilderC's Journal, 17 September 2021

As I suspected, I'm up about 2 lbs. I'm not worried at all. I know I'll get down to 180 lbs soon enough. My goal is still to hit 175 lbs by the end of the year. Then, next year to hit 160-165 and stay there.

186.4 lb Lost so far: 2.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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980 kcal

Fat: 39.00g | Prot: 101.00g | Carb: 60.00g.   Breakfast: Kroger Eggs (Large). Lunch: Kroger Creamy Peanut Butter, Kroger Seedless Blackberry Preserves, Kroger Wheat Sandwich Bread, Fage Total 0% Greek Yogurt. Snacks/Other: Quest Protein Chips Loaded Taco, Premier Nutrition Premier Protein Cafe Latte. more...

2125 kcal

Activities & Exercise: Walk around block - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...