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Happy with this as means in two weeks I’ve lost just over 6lbs and as it’s my time of the month, I feel like Ive literally been eating non stop 😆😆 off to the parents house this wkd for comfort food 👍👍 x
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149.5 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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772 kcal
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Fat: 17.84g | Prot: 34.52g | Carb: 115.69g.
Breakfast: Skyr Vanilla Yogurt, Aldi Wheat Biscuits. Lunch: Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Cucumber, Tesco Rocket Salad, Warburtons Sandwich Thins, Broccoli soup. more...
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losing 0.6 lb a week
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