Weigh In record (no journal entry) for 15 September 2021
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222.9 lb
Lost so far: 19.6 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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125 kcal
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Fat: 0.32g | Prot: 7.09g | Carb: 25.58g.
Breakfast: Coffee, Great Value Light Nonfat Yogurt, Cucumber (with Peel). more...
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losing 3.1 lb a week
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areegelaraby's weight history
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