Weigh In record (no journal entry) for 14 September 2021
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274.0 lb
Lost so far: 25.4 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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1659 kcal
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Fat: 128.68g | Prot: 104.09g | Carb: 23.71g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Mozzarella String Cheese. Dinner: Butter , Great Value Shredded Provolone & Mozzarella, Zero Carb Pizza Crust, Patti's Low Carb Lasagna (1 Serving). more...
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gaining 14.0 lb a week
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