+380681668396's Journal, 14 September 2021

+380681668396's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2021

143.3 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2021:

507 kcal

Fat: 22.46g | Prot: 10.34g | Carb: 68.89g. Breakfast: Bananas , Coffee with Cream, Egg Bread . Lunch: Chicken Soup. Dinner: Tomato and Cucumber Salad with Oil and Vinegar. more...

1993 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support

Comments

Aloha🌺 How's ur journey going?

16 Dec 21 by member: acomandr


	Submit a Comment You must sign in* to submit a comment*

+380681668396's weight history

view complete history

+380681668396's Journal, 14 September 2021

Submit a Comment

Other Related Links

Members

+380681668396's weight history