Weigh In record (no journal entry) for 14 September 2021
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223.3 lb
Lost so far: 19.2 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2021:
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714 kcal
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Fat: 21.68g | Prot: 47.31g | Carb: 87.16g.
Breakfast: Cucumber (with Peel), Great Value Light Nonfat Yogurt, Coffee. Lunch: Cucumber (with Peel), Red Tomatoes, Tomato Puree, Extra Virgin Olive Oil, Cauliflower, Melissa's Daikon, Garlic, Sweet Onions, Potato, Trader Joe's Dover Sole Fillet. Snacks/Other: Coconut Cookie, Crackers, Coffee, Black Tea. more...
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steady weight
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areegelaraby's weight history
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