Weigh In record (no journal entry) for 13 September 2021
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272.0 lb
Lost so far: 27.4 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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1624 kcal
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Fat: 120.69g | Prot: 99.21g | Carb: 16.15g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Torani Sugar Free Vanilla Syrup. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Aunt Jemima Sugar Free Syrup, Butter , Thin Slim Thin Sliced Plain. Snacks/Other: Thin Slim Foods Zero Carb Garlic & Olive Roll, Patti's Low Carb Lasagna (1 Serving). more...
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steady weight
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