Weigh In record (no journal entry) for 11 September 2021
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151.5 lb
Lost so far: 2.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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387 kcal
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Fat: 12.09g | Prot: 14.46g | Carb: 58.54g.
Breakfast: My Roti Roti Sandwich. Snacks/Other: Tempeh (Cooked) , Guava. more...
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losing 4.6 lb a week
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aldreda's weight history
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