Weigh In record (no journal entry) for 12 September 2021
|
204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 September 2021:
|
957 kcal
|
Fat: 40.26g | Prot: 64.74g | Carb: 39.46g.
Breakfast: San Luis Sourdough Sourdough Sliced Bread, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , Tequila, Whole Milk. Lunch: Buc-ee's Pickled Quail Eggs, Miller Brewing Company Lite Beer (Bottle). Dinner: Wal-Mart Boneless Skinless Chicken Breast, Penrose Big Mama Pickled Sausage. Snacks/Other: Utz Pub Mix, Jose Cuervo Tequila, Great Value Sharp Cheddar Cheese. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mike_collier's weight history
|