Weigh In record (no journal entry) for 10 September 2021
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273.8 lb
Lost so far: 6.2 lb.
Still to go: 123.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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544 kcal
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Fat: 27.18g | Prot: 26.11g | Carb: 47.55g.
Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. more...
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losing 1.7 lb a week
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DoingItForMe824's weight history
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