Weigh In record (no journal entry) for 10 September 2021
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114.9 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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1603 kcal
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Fat: 81.12g | Prot: 64.21g | Carb: 158.34g.
Breakfast: Auchan Lait Écrémé, Amlou, Confitures et Conserves, Beurre de Cacahuètes, Pain Complet. Lunch: Guacamole, Burrito avec Boeuf, Haricots et Fromage. Dinner: LU Tuc Cheese, Jaouda Perly. Snacks/Other: Cheesecake, Filipinos Chocolate con Leche, Glaces au Chocolat, Filipinos Chocolate con Leche. more...
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gaining 0.8 lb a week
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