Weigh In record (no journal entry) for 09 September 2021
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187.8 lb
Lost so far: 16.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2021:
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167 kcal
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Fat: 5.04g | Prot: 8.85g | Carb: 22.83g.
Breakfast: Brown Bread, Coffee. Second Breakfast: Coffee. more...
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losing 3.1 lb a week
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Sheawyn's weight history
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