Weigh In record (no journal entry) for 09 September 2021
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151.0 lb
Lost so far: 60.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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789 kcal
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Fat: 25.33g | Prot: 28.51g | Carb: 109.35g.
Breakfast: Telur Dadar, Pisang. Lunch: Telur Rebus, Lemonilo Kari Ayam, Bango Kecap Manis, ABC Saus Sambal . more...
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losing 2.3 lb a week
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_sherly.ly's weight history
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