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😀Loving Life.... i have my HAPPY back....
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195.8 lb
Lost so far: 59.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2021:
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1075 kcal
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Fat: 36.32g | Prot: 111.12g | Carb: 60.43g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife Café Latte F1. Lunch: Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla, Herbalife F1 Cafe Latte Mix. Dinner: Simple Truth Mushroom Noodles , Freshmark Cauliflower & Broccoli Florets Mix, Rump Steak. Snacks/Other: Baking Powder (Straight Phosphate, Double Acting), Egg, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Café Latte F1. more...
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2308 kcal
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Activities & Exercise:
Pilates - 10 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 2.6 lb a week
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