Weigh In record (no journal entry) for 18 March 2014
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125.0 lb
Lost so far: 4.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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723 kcal
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Fat: 41.67g | Prot: 39.21g | Carb: 15.65g.
Breakfast: Sweet Onions, Pork, Hard-Boiled Egg, Coffee, Brandy, Avocados, 2% Fat Milk. more...
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losing 1.0 lb a week
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