Weigh In record (no journal entry) for 06 September 2021
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177.5 lb
Lost so far: 23.6 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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268 kcal
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Fat: 6.50g | Prot: 24.00g | Carb: 29.00g.
Breakfast: Traditional Medicinals Organic Green Tea Ginger, Applied Nutrition Green Tea Fat Burner, Water, Luna Luna Bar - Chocolate Cupcake. Dinner: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. more...
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losing 6.3 lb a week
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