Weigh In record (no journal entry) for 06 September 2021
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132.1 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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2003 kcal
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Fat: 51.47g | Prot: 80.14g | Carb: 307.72g.
Breakfast: 커피, 사과, 포도, 산과들에 한줌견과 크렌베리, 삶은 계란, 호밀빵, 마담로익 크림치즈. Lunch: 산과들에 한줌견과 크렌베리, 바나나, 귤, 오징어, 상하목장 유기농 딸기우유, 마담로익 크림치즈, 호밀빵. Dinner: 단무지, 탕수육, 짜장면. Snacks/Other: 사과, 포도, 천도. more...
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gaining 12.3 lb a week
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hobodon (호주부)'s weight history
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