Weigh In record (no journal entry) for 17 March 2014
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171.4 lb
Lost so far: 29.7 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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270 kcal
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Fat: 3.00g | Prot: 6.26g | Carb: 55.90g.
Breakfast: kroger diced pears snack bowl, Quaker Cap'n Crunch's Halloween Crunch, Kroger Skim Milk, GNC Re-Body Hunger Chews, El Viajero Bio Salud, Spice Classics Ground Cinnamon, International Delight Pumpkin Pie Spice Coffee Creamer, Sweet'N Low Sweet'n Low, Instant Coffee (made from Powdered). more...
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gaining 2.8 lb a week
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