Weigh In record (no journal entry) for 05 September 2021
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130.3 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1319 kcal
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Fat: 33.04g | Prot: 61.11g | Carb: 201.04g.
Breakfast: 귤, 호밀빵, 청정원 딸기잼, 바나나, 커피, 삶은 계란, 사과, 산과들에 한줌견과 크렌베리, 마담로익 크림치즈, 포도. Lunch: 애플파이, 조미김, 오징어, 카레라이스. Snacks/Other: 포도, 사과. more...
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gaining 1.5 lb a week
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hobodon (호주부)'s weight history
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