Weigh In record (no journal entry) for 04 September 2021
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222.0 lb
Lost so far: 20.5 lb.
Still to go: 45.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2021:
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709 kcal
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Fat: 18.36g | Prot: 58.18g | Carb: 84.56g.
Breakfast: Coffee. Lunch: Sea Bass, Cucumber (with Peel), Tomatoes, Radishes, Extra Virgin Olive Oil. Dinner: Great Value Light Nonfat Yogurt. Snacks/Other: Kiwi Fruit, Oranges, Oranges. more...
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gaining 3.1 lb a week
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areegelaraby's weight history
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