Weigh In record (no journal entry) for 03 September 2021
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179.5 lb
Lost so far: 21.6 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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100 kcal
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Fat: 0.00g | Prot: 15.00g | Carb: 10.00g.
Snacks/Other: Dannon Oikos Triple Zero - Mixed Berry. more...
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steady weight
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