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geser jg dia🤩
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198.4 lb
Lost so far: 44.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1384 kcal
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Fat: 93.98g | Prot: 51.25g | Carb: 83.79g.
Breakfast: Sawi Hijau, Wortel, Nanas, Tomat Merah. Lunch: B.J. Bawang Merah Goreng, BonCabe Level 30, Daging Sapi (70% tidak Berlemak / 30% Lemak), Kentang Rebus. more...
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losing 0.2 lb a week
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