Weigh In record (no journal entry) for 02 September 2021
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113.5 lb
Lost so far: 4.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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651 kcal
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Fat: 20.89g | Prot: 17.37g | Carb: 99.27g.
Breakfast: Telur Dadar, Nasi Putih. Dinner: Tempe Goreng, Nasi Jagung, Brownies dengan Lapisan (Gula). more...
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losing 2.3 lb a week
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novelia indri susanti's weight history
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