Weigh In record (no journal entry) for 01 September 2021
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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2354 kcal
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Fat: 102.39g | Prot: 103.14g | Carb: 259.44g.
Breakfast: Lait (2% Écrémé avec Vitamine A Ajoutée), Filipinos Chocolate con Leche, Peanut Butter & Co Dark Chocolatey Dreams Peanut Butter, Farine Blanche, Oeuf, California Gold Nutrition Very Vanilla Whey Protein Isolate, Pépites de Chocolat, Patate Douce (sans la Peau, Cuite, Bouillie). Lunch: Hacendado Pizza Atún. Dinner: Puerto Rican Style Spanish Custard (Natilla Espanol). more...
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steady weight
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