Weigh In record (no journal entry) for 31 August 2021
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1907 kcal
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Fat: 63.62g | Prot: 109.76g | Carb: 220.80g.
Breakfast: Patate Douce (sans la Peau, Cuite, Bouillie), Celnat Farine d'avoine, Pépites de Chocolat, Beurre de Cacahuètes, California Gold Nutrition Very Vanilla Whey Protein Isolate, Oeuf. Lunch: Huile d'Olive, Sauce Tomate, Fromage Fabriqué de Type Américain ou Cheddar, Carrefour Pâtes Complètes, Crevette. Dinner: Bio Village Crackers 3 Graines, Granola Fait Maison, Jaouda Perly, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), DIA Natillas. more...
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steady weight
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