Weigh In record (no journal entry) for 26 August 2021
|
273.6 lb
Lost so far: 25.8 lb.
Still to go: 138.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2021:
|
988 kcal
|
Fat: 69.50g | Prot: 59.50g | Carb: 23.50g.
Lunch: Great Value Beef Burgers 80/20, Happy Farms Deli Sliced Swiss Cheese, Great Value Real Mayonnaise, Clover Valley Mushrooms Pieces & Stems, Thin Slim Zero Carb Bread. Dinner: Mezzetta Marinara Sauce, Clover Valley Mushrooms Pieces & Stems, Natural Heaven Brown Palm Rice, Clover Valley Shredded Mozzarella. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLupieLife's weight history
|