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Darrell2
Journal
20 Jun 07
Darrell2's Journal, 20 June 2007
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I have been working out and riding my bike since the last time I logged in. Iam geting ready to go on a short vacation but plan on to stay on my diet and work out while gone.
230.0 lb
Lost so far:
10.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 1.3 lb a week
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What kind of shoulder surgery did you have? It sounds like you heal really fast! Good for you on keeping up with your exercise even with the surgery. Enjoy your vacation!
21 Jun 07 by member:
blueyedmerle
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