Weigh In record (no journal entry) for 26 August 2021
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1700 kcal
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Fat: 62.06g | Prot: 75.55g | Carb: 207.07g.
Breakfast: Foodspring Protein Balls , Cuétara Napolitanas Bizcochitos, Prozis Cashew Butter, Pain Complet. Lunch: Riz Basmati (Cuit), Huile d'Olive, Courgette, Carottes, Marque Repère Chapelure Fine, Pilon de Poulet Frit sans Revêtement (Peau Mangée). Dinner: Auchan Chocolat Noir Amandes, Danone Danette Chocolat Noir, La Vache qui rit Portion, Pain de Blé Entier, Jambon Fumé au Miel (Cuit). Snacks/Other: Kellogg's Biscuit Moments Chocolate, Nescafé Café Viennois. more...
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losing 10.8 lb a week
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 Comments
26 Aug 21 by member: Hanaa1989
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Bonne stabilisation et bonne continuation je me suis trompé Ce n’était pas destiné Hanaa passes une bonne soirée😘👍
26 Aug 21 by member: Nlono7700
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